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Bean Burgers
This is a recipe that Steven's daughter Christel uses for a busy life with work, kids and plenty to juggle. She makes a big batch which...
Steven Acuff
Jun 26, 20231 min read


Festive Layered Apple Dessert
This delicious dessert consists of three very simple parts. Apple compote 6 apples 1 vanilla pod 1,5 dl apple juice Rice syrup to taste...
Steven Acuff
Dec 25, 20221 min read


Caramelized Christmas Almonds
This simple recipe is a perfect snack for Christmas. Ingredients: 200 g almonds 150 g coconut blossom sugar 2 tsp cinnamon 4-5 tbsp water...
Steven Acuff
Dec 23, 20221 min read


Birthday Cake Recipe
I recently celebrated my birthday and after sharing some pictures of the macrobiotic birthday cake that my daughter Christel made for me,...
Steven Acuff
Oct 31, 20222 min read


Pickled Food for Better Health
THE ANCIENT ART OF FERMENTATION Below is a simple guide about how to make your own probiotics for better digestive health. Fermenting...
Steven Acuff
Aug 30, 20193 min read


The Soy Debate
Soy products are known as a wholesome food for the health conscious and tofu is especially popular among vegetarians as an easy...
Steven Acuff
Aug 30, 20193 min read


Holistic Thinking and Nutrition
There needs to be more holistic thinking in the discussion about food and health. Instead of considering the wholeness of a particular...
Steven Acuff
Aug 30, 20193 min read


Extend Your Lifespan by Eating Seaweed
Mineral-rich seaweed promotes health, and most people need to eat seaweed often to overcome today’s widespread mineral deficiency that is...
Steven Acuff
Aug 30, 20192 min read


Seaweed: The Optimal Food for Ridding the Body of Toxins
Nutrient-rich seaweed detoxifies the body as no other food can. Eating seaweed daily provides unique protection against the rising...
Steven Acuff
Nov 5, 20182 min read
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