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Bean Burgers
This is a recipe that Steven's daughter Christel uses for a busy life with work, kids and plenty to juggle. She makes a big batch which...
Steven Acuff
Jun 26, 20231 min read
111 views
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Festive Layered Apple Dessert
This delicious dessert consists of three very simple parts. Apple compote 6 apples 1 vanilla pod 1,5 dl apple juice Rice syrup to taste...
Steven Acuff
Dec 25, 20221 min read
112 views
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Caramelized Christmas Almonds
This simple recipe is a perfect snack for Christmas. Ingredients: 200 g almonds 150 g coconut blossom sugar 2 tsp cinnamon 4-5 tbsp water...
Steven Acuff
Dec 23, 20221 min read
92 views
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Birthday Cake Recipe
I recently celebrated my birthday and after sharing some pictures of the macrobiotic birthday cake that my daughter Christel made for me,...
Steven Acuff
Oct 31, 20222 min read
517 views
2 comments


Pickled Food for Better Health
THE ANCIENT ART OF FERMENTATION Below is a simple guide about how to make your own probiotics for better digestive health. Fermenting...
Steven Acuff
Aug 30, 20193 min read
403 views
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The Soy Debate
Soy products are known as a wholesome food for the health conscious and tofu is especially popular among vegetarians as an easy...
Steven Acuff
Aug 30, 20193 min read
190 views
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Holistic Thinking and Nutrition
There needs to be more holistic thinking in the discussion about food and health. Instead of considering the wholeness of a particular...
Steven Acuff
Aug 30, 20193 min read
137 views
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Extend Your Lifespan by Eating Seaweed
Mineral-rich seaweed promotes health, and most people need to eat seaweed often to overcome today’s widespread mineral deficiency that is...
Steven Acuff
Aug 30, 20192 min read
180 views
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Seaweed: The Optimal Food for Ridding the Body of Toxins
Nutrient-rich seaweed detoxifies the body as no other food can. Eating seaweed daily provides unique protection against the rising...
Steven Acuff
Nov 5, 20182 min read
187 views
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